Tea You Need To Add To Your Routine
The Tea Brand You Should Add To Your Routine For Multiple Health Benefits
The mindful practice of drinking tea has been a habit of many people for generations before us because of the many health benefits. If I’m being honest with you guys I wasn’t always a tea drinker, I actually used to tell people I disliked tea when they would offer me it. People would always be shocked and respond to something along the lines of “who dislikes tea?” I know now it is the type of tea that I was drinking that was affecting my experience and feelings about it. Through my ongoing journey of trying to become a healthier me, I’ve learned how beneficial tea is for the body, and how all the different types of teas have their own specific benefits as well. Drinking hot beverages after a meal aids in our digestion because it helps further cook that food in our stomachs. These hot beverages are also beneficial for moving your lymph which helps remove the toxins from the body on a daily basis. Improving your digestion and circulating your lymph can contribute to weight loss, help tackle skin concerns, and better your immune system. Although there are many benefits to drinking tea, it is very important that you pay attention to the brands that you're purchasing your tea from and what is really in it. Many of the tea bags (even the organic brands) that are sold contain metals in them as well as pesticides which are not good for us. Since tea bags have unnatural shelf lives they can accumulate toxic molds that can be harmful to regular tea drinkers. When trying to add new healthy habits to your lifestyle the last thing you want to hear is that the new habit is causing harm to you because of adverse effects. I’m here to share a brand with all of you that triple tests their teas for pesticides, heavy metals, and toxic mold. The brand is Pique Tea and instead of coming in a teabag, they come in powdered form and in packets which is much safer. With this brand, I am able to enjoy delicious tea flavors and their benefits with peace of mind. I drink many of their teas daily for benefits like digestion, immune support, gut health, cancer prevention, energy and so much more. Below I’ll share a few of my favorite flavors that I’ve tried :
Sun Goddess Matcha Ceremonial Grade I drink this in the morning with breakfast. It does contain caffeine and helps with energy, clarity, and focus. I make it into a delicious matcha latte that I look forward to every morning. I will be sharing that recipe with you all in an upcoming post so stay tuned for that.
Mint Tea Increases Satiety, Supports Digestion, and calms the body
Hibiscus Beauty Elixir Rejuvenates aids in gut health and calms the body
Ginger Digestion Elixir Digestion aid, anti-inflammatory, aids in the relief of menstrual cramps, immune-boosting, studies show benefits for weight loss when consumed directly after a meal.
You are more than welcome to try out their other flavors, they have so many options. If you are unhappy with your purchase they do guarantee a full refund. If you decide to purchase their tea I hope you enjoy it and love it as much as I do.
